April 15, 2026
Smart Questions Every Older Adult Should Ask About Medications
Managing a health condition often means managing a handful of medications — sometimes more than a handful. Adults over 65 take an average of four to five different drugs daily, and it’s not uncommon for someone to be juggling ten or more between prescriptions, over-the-counter products, and dietary supplements. That’s a lot to keep track […] Read More
April 1, 2026
Strong Teeth, Stronger Life: A Senior’s Guide to Oral Health
Most people think of a bright smile when they consider dental health — but the reality goes much deeper. For older adults especially, maintaining healthy teeth and gums plays a pivotal role in overall physical wellbeing. Neglecting your mouth can set off a chain reaction that affects your heart, your confidence, and your quality of […] Read More
March 15, 2026
Supporting Spousal Caregivers
Research from the American Heart Association in 2017 revealed an important finding: Individuals in married relationships face reduced risks of experiencing heart attacks over time. Having a loving partner by your side offers more than just emotional comfort—it can protect your cardiovascular health. A caring spouse often serves as a motivator for keeping regular doctor […] Read More
March 1, 2026
Understanding Balance Problems in Older Adults
Balance problems are one of the biggest health worries for older people. When seniors have trouble staying steady on their feet, they’re more likely to fall and get hurt. These falls can cause injuries that make it hard for them to move around and take care of themselves. That’s why it’s so important for older […] Read More
February 15, 2026
Finding Meaning and Purpose After Leaving the Workforce
Stepping away from your career represents one of life’s most significant transitions, comparable to completing your education, getting married, or welcoming children into your life. This pivotal change often reshapes family dynamics and can profoundly impact how we view ourselves and our place in the world. Consider how social interactions typically unfold—when meeting someone for […] Read More
February 1, 2026
Test Your Heart Health Knowledge
February marks American Heart Month, a time dedicated to raising awareness about cardiovascular health and encouraging Americans to adopt heart-healthy habits. As we observe this important month, it’s the perfect opportunity to assess what you know about heart disease, prevention, and cardiac wellness. Take this true or false quiz to discover how much you really […] Read More
January 15, 2026
Seniors Should Watch Out for Pyramid Schemes
Older adults seeking ways to supplement their income or stay active after retirement are increasingly being targeted by pyramid schemes. The Gerontological Society of America calls elder financial exploitation “the crime of the 21st century,” costing older adults almost $3 billion every year. Families, seniors, and financial institutions need to understand how these scams work […] Read More
January 1, 2026
Staying Active Through Chicago’s Winter: Indoor Exercise Ideas for Seniors
Brrrrr! Chicago winter is in full swing, and we’ve certainly had our share of bone-chilling days that keep everyone indoors. With several more weeks until spring arrives, it’s tempting to hibernate until the weather warms up. But here’s the thing: Snow, ice, and frigid temperatures shouldn’t stop you from getting the regular exercise your body […] Read More
December 15, 2025
Five Reasons to Feel Hopeful About Dementia in 2025
If someone you love has been affected by Alzheimer’s or dementia, you know how helpless it can feel. But 2025 has brought genuine breakthroughs—from simple blood tests to medications that actually slow the disease. Here are five reasons to feel more hopeful about the future of dementia care. We now can test for Alzheimer’s disease […] Read More
December 1, 2025
What Makes Memory Care Different
When a loved one begins to experience memory loss due to Alzheimer’s or another form of dementia, families are often faced with difficult questions—especially about long-term care. What kind of support will they need? How do you know when it’s time for more help? And what’s the difference between memory care and other senior living […] Read More
