Blog

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Understanding and Preventing Hearing Loss in Older Adults

March 15, 2025 — Hearing loss is a common part of aging, often due to changes in our ears as we grow older. While we can’t stop these age-related changes entirely, that doesn’t mean hearing loss is inevitable. With the right preventive measures, you can maintain good hearing health well into your later years. Hearing loss affects millions of... Read More
Senior women friends playing cards

A Prescription for Friendship: Why Staying Social is Essential for Healthy Aging

March 1, 2025 — Could a prescription for friendship help older adults? A new book by Jeffrey Hall, professor and director of the Relationships and Technology lab at the University of Kansas, offers science-backed reasons to make socialization an everyday intentional habit in our lives. Hall and co-author Andy J. Merolla build on decades of research into socialization and... Read More
A pair of warm knitted socks is resting on a plush fabric footstool, with a crackling fireplace glowing in the background, creating a cozy winter atmosphere. There is a window and snow outside

Keeping Your Feet Happy and Healthy in Winter

February 15, 2025 — When winter rolls in, the air gets crisper, and cozy layers come out of storage. But it’s important to remember that cold weather can present unique challenges for foot health, especially for older adults. Healthy feet are essential for staying active and maintaining overall well-being. Here are some practical tips to keep your feet in... Read More
Woman hugging her elderly mother

The Importance of Getting a Dementia Diagnosis

February 1, 2025 — “Mom’s having memory problems again, but what’s the point? It’s not going to get better.” “Isn’t this just a normal part of getting older?” “There’s no cure for dementia so it doesn’t matter what kind it is.” Unfortunately, these defeatist attitudes about dementia remain a stigma even in 2025. And these attitudes are an impediment... Read More
Sad, depression or black man burnout at window with mental health, headache or anxiety in house. Lonely, stress or depressed man thinking for financial problem, health compliance or finance policy

Coping with Anticipatory Grief

January 15, 2025 — Grief is a common emotion that many of us will experience in life. It’s a common response to a loss—whether that is a job loss, divorce, or death of someone close to us. Grief isn’t something we experience only after a loss. When we know a loved one is facing a serious illness or nearing... Read More
A female nurse helping a senior man to walk in the parallel bars.

Don’t Wait to Rehabilitate

January 1, 2025 — Experiencing a stroke can be life-altering, but it doesn’t have to mean the end of an independent and fulfilling life. The American Heart Association states that almost 80% of stroke survivors continue to live in the community, many in their own homes. And more than one in 10 stroke survivors make a complete recovery. For... Read More
Mixed race senior adult couple talk at outdoor park in spring or autumn season. They sit on a park bench and discuss their relationship difficulties. African and middle eastern descent couple. Woman painting using easel in background.

The Emotional Impacts of a Fall

December 15, 2024 — Every year, millions of older adults experience a fall. Falls contribute to three million annual visits to the emergency department and one million hospitalizations. When older adults experience a fall, the physical consequences—bruises, fractures, and recovery time—are often the primary focus. But the emotional toll of falling can be just as significant, if not more... Read More
Happy senior couple in love, husband and wife toasting during family dinner and celebrate holidays at home

Helping Seniors Feel Connected During the Holidays

December 1, 2024 — Research highlights that loneliness is a significant health concern for older adults, with social isolation posing risks similar to those of obesity and smoking. During the holiday season, often considered “the most wonderful time of the year,” seniors may feel a heightened sense of loss and exclusion. To make this season more joyful and inclusive... Read More
Stop smoking concept. Senior man breaking cigarette on light grey background, selective focus

The Best Time to Quit Smoking? Now!

November 15, 2024 — By now, we all know that smoking is bad for our health. Cigarette smoke contains thousands of toxic chemicals that cause damage not just to our lungs, but almost every organ in the body. In the United States, smoking contributes to 480,000 smoking-related deaths every year. Smoking has been linked to an increased risk of... Read More
Black woman with diabetes uses a smart insulin pen to monitor and control her blood sugar levels, automatically recording the dose of insulin administered which helps manage the health condition.

Understanding Your Risk Factors for Diabetes

November 1, 2024 — As we approach National Diabetes Awareness Month in November, it’s the perfect time to focus on a critical step in preventing this serious condition: understanding your personal risk factors for diabetes. Diabetes, particularly Type 2, is becoming increasingly common across the globe, but many cases can be prevented or managed with lifestyle changes. The first... Read More